Being active outdoors

Two women and a man wearing athletic clothing and walking side by side in a park.With warmer weather just around the corner, now is a great time to go outside and get moving. One benefit of exercising outdoors is that it’s free. You also get to know your community better and might inspire others by setting an example. There are lots of places outside to be active, but remember: safety first. Use common sense, and don’t go anywhere you feel is unsafe. Look for public parks, basketball or tennis courts, walking trails, and biking trails. Or you can simply use the roads and sidewalks around you. Be safe and enjoy being active outdoors!

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