Have you ever shopped for food when you were hungry? Even with a grocery list it’s easy to put a few extra things in your cart. Markets try to tempt you with fragrant bakery items and beautiful food displays so you’ll spend more money. So be prepared! If you don’t have a chance to eat before you shop, grab a piece of fruit or a granola bar and eat it on the way to the store. Or buy a healthy snack at the store and eat it before you begin your major shopping. You’ll find that it’s worth your time.